I'm so glad you're here! 

You can use the menu to learn more about me; login to your course; find my audio meditation, hypnosis, and guided imagery programs; and more.

[NEW!] FREE 7-Day Sleep Challenge

Can You Change Your Life While You Sleep? Hear my meditation, "Creating Positive Change During Sleep" on Day 6 of the Hay House Sleep Meditation Series. (It's Free!) You can listen to a sample below, and sign up to access the full meditations (link at end of video).



New Self-Guided Intuition Course!

This online, self-paced course features all 10 audio lessons from my Insight Timer Intuition Development course, plus additional video, audio and written content to help you jumpstart your intuition at your own pace. You'll also find a resource list so you can continue learning after completing the course.

Appropriate for those at a beginner to intermediate level of intuitive development, this course will guide you to more informed and regular practice.

With the knowledge and habits you learn here, you will be well on your way to a regular practice that will help you to be more intuitive in daily life.

Check Out the Course!

Practice Target Feedback for Insight Timer Intuition Course

Have you completed a practice target for, "How to Develop and Follow Your Intuition?" Click below to view feedback for each target (but only after you're done with your session!).

My Research 

[This Survey is Now Closed]

I'm seeking to better understand the needs and challenges of people who may be "over-caregivers."

You may be an over-caregiver if you are usually everyone's "go-to" person.

In essence, over-caregivers place a high value on taking care of people, but often don't prioritize taking care of themselves.

Are you craving greater calm?

Please enjoy this complimentary meditation designed to foster feelings of peace, healing, and wellbeing at all points in time.


Complimentary Meditation for Greater Wellbeing

Please enjoy this complimentary meditation designed to foster feelings of self-compassion, wellbeing, and healing at all points in time.

Set aside a half hour, get comfortable, and give yourself the gift of greater ease.