Check Out My New Podcast: Unpacking Possibility!

"Unpacking Possibility" is the podcast I've long dreamed of doing - I get to interview fascinating people who have overcome challenges and followed their passions.

I'm so excited to share their stories and tips to help you create a happier, healthier, more self-compassionate YOU.

New Self-Guided Intuition Course!

This online, self-paced course features all 10 audio lessons from my Insight Timer Intuition Development course, plus additional video, audio and written content to help you jumpstart your intuition at your own pace. You'll also find a resource list so you can continue learning after completing the course.

Appropriate for those at a beginner to intermediate level of intuitive development, this course will guide you to more informed and regular practice.

With the knowledge and habits you learn here, you will be well on your way to a regular practice that will help you to be more intuitive in daily life.

My Research 

I'm seeking to better understand the needs and challenges of people who may be "over-caregivers."

You may be an over-caregiver if you are usually everyone's "go-to" person.

That is, you tend to be the first person family, friends, or people at work reach out to for help (even when these people could probably take care of things on their own).  

Although many people are naturally nurturing, over-caregivers go well above and beyond the normal level of care taking, even if this typically results in their own exhaustion, frustration, health problems, or even financial hardship.

In essence, over-caregivers place a high value on taking care of people, but often don't prioritize taking care of themselves.

They can also find it difficult to set healthy limits with others even when this is essential for their own well being. 

If this sounds familiar, please consider taking my online survey.

As my thank you, you'll receive a complimentary copy of my "Affirmations for Manifesting During Deep Sleep" - no strings attached.