Free Stuff!

Craving Greater Self-Compassion?

You can listen to a track from my album, "Self-Compassion Meditations," on Hay House's "You Can Heal Your Life" podcast.

Click here to listen to the track, "Brief Guided Imagery for Compassionate Clearing."


Complimentary Meditation for Greater Wellbeing

Please enjoy this complimentary meditation designed to foster feelings of self-compassion, wellbeing, and healing at all points in time.

Set aside a half hour, get comfortable, and give yourself the gift of greater ease.